By Francine Ward
During this age of immediate gratification, severe makeovers, and fleeting good fortune, Francine Ward bargains a decidedly unconventional method of gaining vanity. incomes it. How? With dedication, honesty, and so much of all, day-by-day perform. Fifty-Two Weeks of Esteemable Acts is a application of motion designed by way of a lady who reworked her personal lifetime of dependancy, crime, and disorder into one in every of amazing integrity, carrier, and success. How? throughout the practices of esteemable acts.
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Additional resources for 52 Weeks of Esteemable Acts. A Guide to Right Living
What day seemed extra hard? Why? You already know you’ll feel better when you make the four Rs an active part of your week. Now that you’ve gotten started, enjoy the process of putting pen to paper each week. Happy journaling! Live Your Life on Purpose Thought for the Week Self-esteem comes from having the courage to live a purposeful life. Affirmations for the Week I deserve to live a purposeful life. This week, I will take action to discover my true purpose. Esteemable Actions for the Week DAY 1 Recently, a woman came to me for help in defining her life’s purpose.
Whatever your thoughts, write about them. ” As you go through this day, focus on what people or animals are doing. For example, spend two minutes focusing on two people talking in an animated way, a dog playing in the park, a cat resting, a child being a child. Then write about your experience watching them do whatever they are doing. DAY 5 For “Practice Journal Session 3,” write about your greatest personal achievement. Something you’ve done that you’re proud of. Maybe you lost a significant amount of weight, maybe you went back to school and got a degree, maybe you helped a friend through a rough period, or maybe you finished a race.
That was no way to speak to anyone. Eventually I went back and made amends for how I spoke to the florist. Self-esteem comes from doing esteemable acts. This first week of 52 Weeks of Esteemable Acts creates the groundwork for what lies ahead: actions—esteemable actions—designed to help you feel better about yourself. To get the most from this experience, I invite you to do the work. While at times the suggested assignments may appear difficult, they are not impossible to complete. If you need to break them down into even smaller pieces, do so.
52 Weeks of Esteemable Acts. A Guide to Right Living by Francine Ward