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Extra resources for Alf - Super-Alf
Involve your dream life. If you like, as you’re falling asleep tonight, instruct yourself to dream about what happened and what you learned. Your unconscious may contribute additional symbols and clues to help you get in touch with your deepest wishes. 1 0. Write about what you’ve dreamed. As always, give form and structure to your experience by writing about it.
__________ _____________________________________________________. 14. Check in with yourself physically once again. What do you notice about how you’re feeling? _________________________ _____________________________________________________. 15. Think for a moment about how your ideal personal life and your actual personal life compare. What do you think about the similarities or differences between them? Does it make you want to revise your ideal, change your actual situation, or perhaps both?
Think for a moment about how your ideal personal life and your actual personal life compare. What do you think about the similarities or differences between them? Does it make you want to revise your ideal, change your actual situation, or perhaps both? Or would you say you’re relatively satisfied with the path your personal life is taking and comfortable with the idea of continuing pretty much as you have been? ____________________ _____________________________________________________. indd 47 2/11/08 7:21:22 PM 48 UNLEASH YOUR DREAMS Write in your journal for five minutes—more if you like—about what you’ve learned, felt, or decided based on the previous exercise.
Alf - Super-Alf