By Ian Brennan

ISBN-10: 0393707237

ISBN-13: 9780393707236

Anger is on the root of lots of the own dilemmas we are facing. Frank, own, and pithy, this e-book engages readers in a no-nonsense exploration of ways we will successfully achieve past ourselves to keep up calm within the face of main issue. the target is to distill all the way down to primary features the common constructions that shape the root of so much human difficulties. it is often our feelings that intrude with making sound offerings. hence, even the main realized participants, who “know better,” are able to making colossally silly blunders in judgment and conduct.

Presenting a number deescalation strategies, every one bankruptcy has been focused into “mini- manuals” that during their totality comprise a library’s worthy of fabric. The left aspect of every two-page unfold describes the anger set off and the proper facet of the web page unfold comprises the anger antidote. issues coated contain emotional immaturity, the absence of inspiration, extremes, inertia, reactor bait, and argument traps.

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Extra resources for Anger Antidotes: How Not to Lose Your S#&!

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A n d a f f e c t i v e (stressing emotional c o m p o n e n t s ) . , involving "feeling"). S i m i l a r l y , S c h e e r e r ( 1 9 4 8 ) divided t h e basic t h e o r e t i c a l a p p r o a c h e s in h u m o r s t u d y i n t o ( 1 ) those localizing the c o n d i t i o n of h u m o r in t h e objective c o n t e n t of the situation, and (2) those explaining h u m o r subjectively in t e r m s of e m o t i o n a l c o n t e n t o r m o t i v e . B o t h E y s e n c k and S c h e e r e r singled o u t F r e u d f o r managing t o include b o t h a p p r o a c h e s .

Most of t h e e v o l u t i o n a r y h u m o r theorists held t h a t h u m o r is a vestige of direct a t t e m p t s t o c o p e w i t h t h e real w o r l d . H o w e v e r , it has also b e e n suggested t h a t an i m p o r t a n t f u n c t i o n of h u m o r is t o relieve us f r o m t h e b u r d e n s of r e a l i t y (Flugel, 1 9 5 4 ) . U n r e a l i t y as an inherent q u a l i t y of h u m o r has b e e n p u t f o r t h b y several theorists. These include F r e u d ( 1 9 2 8 ) , w h o considered a denial of t h e claim of r e a l i t y as being characteristic of h u m o r .

Dearborn, G. V . N. The nature of the smile and the laugh. Science, J u n e 1, 1 9 0 0 , 9 , 851-856. Delage, Y . S u r la nature du comique. La Revue du Mois, 1 9 1 9 , 2 0 , 3 3 7 - 3 5 4 . Descartes, R. Les passions de Dessoir, M. Ästhetik rame. und allgemeine Paris, 1 6 4 9 . S t u t t g a r t : Enke, 1 9 2 3 . Kunstwissenschaft. Dewey, J . The t h e o r y of emotion. Psychological Review, 1 8 9 4 , 1, 5 5 3 - 5 6 9 . Diserens, C. M. Recent theories of laughter. Psychological Bulletin, 1926, 23, 247-255.

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Anger Antidotes: How Not to Lose Your S#&! by Ian Brennan

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